{"id":584,"date":"2026-08-12T20:16:47","date_gmt":"2026-08-12T20:16:47","guid":{"rendered":"https:\/\/convirzon.agency\/Clients\/spinalsolution\/wp\/?page_id=584"},"modified":"2026-08-12T20:16:49","modified_gmt":"2026-08-12T20:16:49","slug":"golfers-elbow","status":"publish","type":"page","link":"https:\/\/www.spinalsolution.ca\/scarborough\/conditions\/golfers-elbow\/","title":{"rendered":"Golfer\u2019s Elbow"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Golfer\u2019s Elbow in Woodbridge, ON<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Golfer\u2019s elbow can make everyday movements uncomfortable, especially when gripping, lifting, twisting, or using the wrist. Despite its name, this condition is not limited to golfers. It can affect people who work with tools, play racquet sports, lift weights, perform repetitive hand movements, or spend long hours using their hands and wrists.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Spinal Solution and Rehab, we provide physiotherapy care for people dealing with Golfer\u2019s Elbow in Woodbridge, ON. Our approach focuses on identifying the factors contributing to your symptoms, improving movement, building strength around the elbow and wrist, and helping you return to your regular activities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Is Golfer\u2019s Elbow?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Golfer\u2019s elbow is a condition involving the tendons and muscles connected to the inner side of the elbow. The medical term is medial epicondylitis. These tissues help control movements of the wrist and fingers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Repeated loading of these tissues can cause irritation and changes within the tendon. Activities involving frequent gripping, wrist bending, pulling, throwing, or lifting may place additional stress on the area.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although golfers can develop this condition from repeated swings, many other activities can also contribute. A person who works in construction, landscaping, manufacturing, cleaning, food preparation, or warehouse settings may place repeated demands on the same muscles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People searching for Golfer\u2019s Elbow in Woodbridge, ON, may notice symptoms that begin gradually rather than after one clear injury. In some cases, discomfort becomes more noticeable after weeks or months of repeated activity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common symptoms can include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aching or tenderness around the inner elbow<\/li>\n\n\n\n<li>Discomfort when gripping an object<\/li>\n\n\n\n<li>Pain during wrist movements<\/li>\n\n\n\n<li>Weakness when holding or carrying items<\/li>\n\n\n\n<li>Symptoms when twisting the wrist<\/li>\n\n\n\n<li>Tenderness when pressing the inner elbow<\/li>\n\n\n\n<li>Discomfort during sports or work activities<\/li>\n\n\n\n<li>Stiffness after periods of inactivity<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The severity and pattern of symptoms can vary from person to person. A physiotherapy assessment can help determine whether the symptoms are consistent with golfer\u2019s elbow or another elbow, wrist, or nerve condition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Who Can Develop Golfer\u2019s Elbow?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Golfer\u2019s elbow can affect people from many occupations, sports, and age groups. Repetitive loading is often an important factor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Golfers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Repeated gripping and swinging can place stress on the muscles and tendons around the inner elbow. Changes in swing mechanics, training volume, equipment, or playing frequency may also influence symptoms.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Manual Workers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Construction workers, carpenters, mechanics, electricians, plumbers, painters, landscapers, and other tradespeople may repeatedly grip tools or perform wrist movements throughout the workday.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Office Workers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Although golfer\u2019s elbow is commonly linked with physical activities, prolonged computer use and repetitive hand movements may contribute to arm and wrist strain in some people.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Athletes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tennis players, baseball players, climbers, weightlifters, rowers, and other athletes can place repeated demands on the muscles surrounding the elbow.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Active Adults<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Household activities such as gardening, carrying groceries, cleaning, lifting children, or home renovation can involve repeated gripping and wrist movement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common Causes and Contributing Factors<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There is rarely one single cause in every case. Several factors may contribute to golfer\u2019s elbow.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Repetitive Wrist Movement<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Repeated bending of the wrist or gripping can increase the workload placed on the muscles attached to the inner elbow.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sudden Increase in Activity<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Increasing gym sessions, golf rounds, manual work, or sports training too quickly may place more demand on tissues than they are ready to handle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Repetitive Gripping<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Using tools, racquets, clubs, weights, or other equipment for extended periods can increase strain around the elbow.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Poor Movement Mechanics<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Changes in technique can alter how force moves through the wrist, forearm, elbow, and shoulder.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Limited Strength<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Reduced strength in the forearm, wrist, shoulder, or upper back may influence how loads are distributed during activity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Limited Mobility<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Restricted movement in the wrist, elbow, or shoulder can change movement patterns and place additional demand on other structures.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Problems Golfer\u2019s Elbow Can Cause<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Golfer\u2019s elbow can interfere with activities that seem simple. Depending on symptom severity, a person may find it difficult to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Open jars or containers<\/li>\n\n\n\n<li>Carry grocery bags<\/li>\n\n\n\n<li>Hold a coffee mug<\/li>\n\n\n\n<li>Use hand tools<\/li>\n\n\n\n<li>Lift weights<\/li>\n\n\n\n<li>Swing a golf club<\/li>\n\n\n\n<li>Play racquet sports<\/li>\n\n\n\n<li>Type or use a mouse for extended periods<\/li>\n\n\n\n<li>Pick up objects<\/li>\n\n\n\n<li>Turn door handles<\/li>\n\n\n\n<li>Perform repetitive work tasks<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Some people continue their normal activities despite symptoms, while others may reduce work, exercise, or recreational activity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Early assessment can help identify contributing factors before the problem becomes more disruptive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Physiotherapy for Golfer\u2019s Elbow in Woodbridge, ON<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Physiotherapy for Golfer\u2019s Elbow in Woodbridge, ON, focuses on restoring function while gradually increasing the capacity of the affected tissues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Spinal Solution and Rehab, care may include several components depending on the assessment findings.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Physiotherapy Assessment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The first stage involves reviewing your symptoms, activity levels, work demands, sports participation, previous injuries, and daily movements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The physiotherapist may assess:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Elbow movement<\/li>\n\n\n\n<li>Wrist movement<\/li>\n\n\n\n<li>Grip strength<\/li>\n\n\n\n<li>Forearm strength<\/li>\n\n\n\n<li>Shoulder movement<\/li>\n\n\n\n<li>Tenderness<\/li>\n\n\n\n<li>Functional movements<\/li>\n\n\n\n<li>Sport or work-related movements<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This assessment helps establish a clearer picture of the factors associated with your symptoms.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Exercise Therapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A structured exercise program can help develop strength and tolerance around the wrist, forearm, elbow, and shoulder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exercises may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wrist flexion and extension exercises<\/li>\n\n\n\n<li>Forearm strengthening<\/li>\n\n\n\n<li>Grip exercises<\/li>\n\n\n\n<li>Resistance-band exercises<\/li>\n\n\n\n<li>Isometric exercises<\/li>\n\n\n\n<li>Eccentric loading exercises<\/li>\n\n\n\n<li>Shoulder strengthening<\/li>\n\n\n\n<li>Functional movement exercises<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Exercise selection and progression depend on your symptoms, current strength, activity demands, and response to loading.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Manual Therapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hands-on techniques may be used alongside exercise when appropriate. Treatment may focus on the forearm, wrist, elbow, or surrounding areas to support movement and function.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Activity Modification<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Complete rest is not always necessary. Often, modifying the amount, frequency, or intensity of an activity can help reduce excessive loading while maintaining movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, a golfer may temporarily adjust practice volume. A tradesperson may modify tool use or take planned movement breaks where practical.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Return-to-Activity Planning<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As symptoms and strength change, activities can gradually increase. The goal is to help you resume work, exercise, sport, and daily tasks while managing the load placed on the elbow.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How the Process Works<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Consultation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your first visit begins with a discussion about your symptoms, daily activities, work requirements, sports, and goals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Assessment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your physiotherapist evaluates the elbow, wrist, forearm, and related areas to identify movement and strength factors.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Care Plan<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Based on the assessment, your physiotherapist establishes a plan that may include exercise, manual therapy, activity modification, and education.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Implementation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You begin the recommended exercises and treatment strategies. Your program may change as your symptoms and physical capacity change.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Review<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Progress is reviewed through symptom changes, movement, strength, and functional activities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. Ongoing Care<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Once you can manage your regular activities, your program may shift toward maintaining strength and managing your future workload.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of Physiotherapy for Golfer\u2019s Elbow<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Physiotherapy can support several practical goals when managing golfer\u2019s elbow.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Improved Elbow and Wrist Function<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Exercises and movement work can help improve how the arm performs during daily tasks and physical activities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Increased Forearm Strength<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Progressive resistance exercises can build the capacity of muscles involved in gripping and wrist movement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Improved Load Tolerance<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Gradual loading can help the affected tissues adapt to the demands of work, sport, and daily activities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Support for Work Activities<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">People whose jobs involve tools, lifting, gripping, or repetitive movements may benefit from strategies that address workplace demands.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Support for Sports<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Golfers and other athletes can work on strength, movement, and activity progression related to their sport.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reduced Activity Restrictions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As function improves, people may be able to gradually resume activities that had become difficult or uncomfortable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Activities That May Contribute to Golfer\u2019s Elbow<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Several activities can place repeated demands on the inner elbow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Golf<\/li>\n\n\n\n<li>Tennis<\/li>\n\n\n\n<li>Baseball<\/li>\n\n\n\n<li>Weightlifting<\/li>\n\n\n\n<li>Rock climbing<\/li>\n\n\n\n<li>Rowing<\/li>\n\n\n\n<li>Gardening<\/li>\n\n\n\n<li>Construction work<\/li>\n\n\n\n<li>Carpentry<\/li>\n\n\n\n<li>Plumbing<\/li>\n\n\n\n<li>Electrical work<\/li>\n\n\n\n<li>Landscaping<\/li>\n\n\n\n<li>Warehouse work<\/li>\n\n\n\n<li>Manufacturing<\/li>\n\n\n\n<li>Food preparation<\/li>\n\n\n\n<li>Cleaning<\/li>\n\n\n\n<li>Home renovation<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The presence of these activities does not automatically mean someone has golfer\u2019s elbow. A clinical assessment is needed to determine the likely source of elbow symptoms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Golfer\u2019s Elbow vs. Tennis Elbow<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Golfer\u2019s elbow and tennis elbow are different conditions, although both involve tissues around the elbow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Golfer\u2019s elbow<\/strong> generally involves the inner side of the elbow and the tendons associated with wrist and finger flexion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tennis elbow<\/strong> generally affects the outer side of the elbow and involves structures associated with wrist and finger extension.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both conditions can involve pain during gripping and repetitive activities. Because symptoms can overlap with other elbow problems, assessment is important when they persist.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">What does physiotherapy for golfer\u2019s elbow include?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Care may include an assessment, exercise therapy, manual therapy, activity modification, education, strength training, and gradual return-to-activity planning.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How long does golfer\u2019s elbow take to improve?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The timeframe varies according to symptom duration, activity demands, tissue capacity, general strength, and how consistently the recommended program is followed. Your physiotherapist can discuss a likely timeframe after assessing your condition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can golfer\u2019s elbow occur without playing golf?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Golf is only one activity associated with this condition. Repetitive gripping, wrist movement, lifting, pulling, and tool use can also contribute.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Should I stop exercising?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Not necessarily. The appropriate level of activity depends on your symptoms and the type of exercise. Your physiotherapist can help determine which movements should be modified and how activity can be progressed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can golfer\u2019s elbow affect work?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Jobs involving repeated gripping, lifting, wrist movements, or tool use may become difficult when elbow symptoms are present.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I continue playing golf?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">That depends on your symptoms, playing volume, technique, and current physical capacity. A physiotherapist can assess your movement and help determine how golf can be modified while you work toward returning to regular play.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What exercises are used for golfer\u2019s elbow?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Exercises can include wrist strengthening, forearm resistance work, grip training, isometric loading, eccentric exercises, and shoulder strengthening. The exercises should match your current capacity and symptoms.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">When should I see a physiotherapist?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Consider an assessment if elbow symptoms continue, interfere with work or sport, affect grip strength, or make everyday activities difficult.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can elbow pain be caused by something other than golfer\u2019s elbow?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Elbow symptoms can arise from several conditions involving tendons, joints, muscles, nerves, or the neck. Assessment helps determine what may be contributing to your symptoms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Service Areas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spinal Solution and Rehab provides physiotherapy services for people seeking care for Golfer\u2019s Elbow in Woodbridge, ON.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our service area can include people from:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Woodbridge<\/li>\n\n\n\n<li>Vaughan<\/li>\n\n\n\n<li>Kleinburg<\/li>\n\n\n\n<li>Maple<\/li>\n\n\n\n<li>Concord<\/li>\n\n\n\n<li>Vellore Village<\/li>\n\n\n\n<li>Rutherford<\/li>\n\n\n\n<li>Richmond Hill<\/li>\n\n\n\n<li>North York<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you live or work in the Woodbridge area and elbow symptoms are affecting your daily activities, work, gym routine, or sport, you can contact Spinal Solution and Rehab to arrange an assessment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Choose Spinal Solution and Rehab?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spinal Solution and Rehab takes a clinical approach to assessing and managing musculoskeletal conditions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our physiotherapy process focuses on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reviewing your symptoms and activity demands<\/li>\n\n\n\n<li>Assessing movement and strength<\/li>\n\n\n\n<li>Identifying factors that may contribute to symptoms<\/li>\n\n\n\n<li>Establishing an exercise and treatment plan<\/li>\n\n\n\n<li>Tracking changes over time<\/li>\n\n\n\n<li>Progressing activity according to your physical capacity<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than focusing only on the location of discomfort, the assessment considers how the elbow, wrist, forearm, shoulder, and daily activities work together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This can be useful for people whose golfer\u2019s elbow symptoms are connected to work, sport, exercise, or repeated movements.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Related Physiotherapy Services<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">People seeking care for elbow symptoms may also benefit from assessment of related areas. Depending on your needs, related services may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Physiotherapy<\/li>\n\n\n\n<li>Sports physiotherapy<\/li>\n\n\n\n<li>Orthopaedic physiotherapy<\/li>\n\n\n\n<li>Manual therapy<\/li>\n\n\n\n<li>Exercise therapy<\/li>\n\n\n\n<li>Wrist physiotherapy<\/li>\n\n\n\n<li>Shoulder physiotherapy<\/li>\n\n\n\n<li>Workplace injury rehabilitation<\/li>\n\n\n\n<li>Sports injury rehabilitation<\/li>\n\n\n\n<li>Injury prevention programs<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Get Started<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If elbow symptoms are affecting your golf game, work duties, gym routine, or everyday activities, an assessment can help identify what may be contributing to the problem. For Golfer\u2019s Elbow in Woodbridge, ON, contact Spinal Solution and Rehab to arrange a physiotherapy assessment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During your appointment, our physiotherapy team can review your symptoms, assess your movement and strength, and discuss the next steps for managing your elbow condition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Address:&nbsp;<\/strong>8300 Hwy 27, Woodbridge, ON L4H 0R9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Phone:&nbsp;<\/strong>+1 905-739-3100<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Call Spinal Solution and Rehab to schedule your appointment in Woodbridge, ON.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Golfer\u2019s Elbow in Woodbridge, ON Golfer\u2019s elbow can make everyday movements uncomfortable, especially when gripping, lifting, twisting, or using the wrist. Despite its name, this condition is not limited to golfers. It can affect people who work with tools, play racquet sports, lift weights, perform repetitive hand movements, or spend long hours using their hands [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":54,"comment_status":"closed","ping_status":"closed","template":"template_details.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-584","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages\/584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/comments?post=584"}],"version-history":[{"count":1,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages\/584\/revisions"}],"predecessor-version":[{"id":586,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages\/584\/revisions\/586"}],"up":[{"embeddable":true,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages\/17"}],"wp:attachment":[{"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/media?parent=584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}