{"id":336,"date":"2026-07-14T17:59:43","date_gmt":"2026-07-14T17:59:43","guid":{"rendered":"https:\/\/convirzon.agency\/Clients\/fletcher_physiotherapy\/wp\/?page_id=336"},"modified":"2026-08-31T22:58:32","modified_gmt":"2026-08-31T22:58:32","slug":"hip-pain","status":"publish","type":"page","link":"https:\/\/www.spinalsolution.ca\/scarborough\/conditions\/hip-pain\/","title":{"rendered":"Hip Pain"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Hip Pain in Scarborough, ON<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Hip discomfort can interfere with many parts of your daily routine. Walking, climbing stairs, sitting for extended periods, standing from a chair, exercising, and sleeping on one side may become difficult when the hip or nearby structures are irritated or restricted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Spinal Solution and wellness, we assess hip-related concerns by looking at your symptoms, movement patterns, physical activities, and daily demands. Hip Pain in Scarborough, ON, may develop because of an injury, repetitive strain, muscle weakness, joint changes, sports participation, or conditions affecting connected areas such as the pelvis and lower back.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our Scarborough clinic works with individuals experiencing recent, recurring, or persistent hip symptoms. Care may involve movement assessment, therapeutic exercise, mobility activities, strengthening, hands-on methods, and recommendations for modifying activities according to your condition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Is Hip Pain?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hip pain describes discomfort that may be felt around the hip joint, groin, outer hip, buttock, upper thigh, or surrounding areas. Symptoms can remain in one location or extend toward the thigh, pelvis, lower back, or leg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The hip is a ball-and-socket joint where the thigh bone meets the pelvis. It plays an important role in supporting body weight and allows the body to walk, run, bend, turn, sit, stand, and perform many other movements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hip symptoms can develop suddenly or gradually. A sudden onset may follow a fall, sports injury, awkward movement, collision, or direct impact. Gradual symptoms can be associated with repetitive activities, reduced mobility, muscle weakness, prolonged sitting, or changes within the joint.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The location and pattern of your symptoms can provide useful information. For instance, discomfort around the outer hip can have different contributing factors from symptoms felt deep within the groin. Symptoms that appear during walking may also need a different assessment from discomfort that mainly occurs while sitting or lying on one side.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Identifying the factors contributing to your hip symptoms is an important part of the assessment process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common Hip Conditions We Treat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Spinal Solution and wellness, hip-related care may address various conditions, injuries, and movement limitations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Strain<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A hip strain can occur when muscles or tendons surrounding the hip are stretched beyond their normal capacity or become irritated. This can happen during running, lifting, exercise, sudden changes in direction, or an unexpected movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Possible symptoms include tenderness, stiffness, reduced strength, and discomfort during particular movements.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Flexor Strain<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The hip flexors help move the thigh toward the body. Running, cycling, kicking, sports participation, repeated lifting of the leg, and sudden acceleration can place considerable demand on these muscles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A hip flexor strain may cause symptoms at the front of the hip or upper thigh, particularly when raising the leg or performing activities that require repeated hip flexion.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Bursitis<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bursae are small fluid-filled sacs that reduce friction between tissues around joints. Irritation of a bursa near the hip may produce discomfort around the outside of the hip.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Symptoms can become more noticeable when walking, climbing stairs, standing after sitting, or lying on the affected side.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Greater Trochanteric Pain Syndrome<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Greater trochanteric pain syndrome is associated with discomfort around the outer portion of the hip and may involve structures surrounding the greater trochanter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Walking, running, climbing stairs, and lying on one side can increase symptoms for some individuals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Osteoarthritis<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hip osteoarthritis involves changes within the joint that can occur over time. These changes may contribute to stiffness, reduced movement, and discomfort during activities such as walking, bending, or getting into and out of a vehicle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Symptoms may develop gradually and do not necessarily follow one specific injury.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Tendon Problems<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tendons connect muscles to bones and help transfer force during movement. Repeated loading can irritate the tendons around the hip and contribute to ongoing symptoms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Care may focus on gradually increasing strength, movement capacity, and tolerance for everyday or athletic activities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Labral Problems<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The labrum is a ring of cartilage that surrounds the hip socket and contributes to joint stability. Irritation or injury involving the labrum may be associated with groin discomfort, clicking, catching sensations, or restricted hip movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A physical assessment can help determine whether additional medical investigation may be appropriate.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Impingement<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hip impingement occurs when certain movements create contact between structures within the ball-and-socket joint. Some individuals may notice groin discomfort, stiffness, or restricted movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Symptoms may become more noticeable during activities involving repeated hip bending or rotation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Pain After a Sports Injury<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Activities involving running, jumping, kicking, pivoting, landing, and rapid direction changes can place considerable demands on the hip.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hip symptoms may develop after participation in soccer, football, hockey, basketball, tennis, running, weight training, and other physical activities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Pain After a Fall<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A fall can affect muscles, tendons, joints, bones, or surrounding tissues. Even when there is no obvious fracture, ongoing symptoms following a fall should be assessed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Severe sudden hip pain, an inability to place weight through the leg, significant swelling, or an obvious change in the shape of the hip or leg requires prompt medical assessment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Who May Benefit from Hip Pain Care?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hip-related physiotherapy may be appropriate for individuals experiencing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hip discomfort while walking<\/li>\n\n\n\n<li>Symptoms when climbing stairs<\/li>\n\n\n\n<li>Stiffness after sitting<\/li>\n\n\n\n<li>Discomfort when standing from a chair<\/li>\n\n\n\n<li>Symptoms during exercise or sports<\/li>\n\n\n\n<li>Hip symptoms following an accident or fall<\/li>\n\n\n\n<li>Repeated muscle strains<\/li>\n\n\n\n<li>Reduced hip mobility<\/li>\n\n\n\n<li>Weakness around the hip and pelvis<\/li>\n\n\n\n<li>Discomfort while sleeping on one side<\/li>\n\n\n\n<li>Symptoms affecting work or everyday activities<\/li>\n\n\n\n<li>Hip symptoms occurring alongside lower-back or pelvic discomfort<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">People whose jobs involve frequent lifting, standing, walking, bending, carrying, or climbing may also develop hip symptoms from repeated physical demands.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Problems Hip Care Can Address<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hip symptoms can influence movement throughout the body. When hip movement becomes uncomfortable, you may begin changing the way you walk, stand, sit, exercise, or perform work-related tasks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These movement changes can place additional demands on surrounding areas, including the lower back, pelvis, knee, or opposite leg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Care may address concerns such as<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Restricted hip range of motion<\/li>\n\n\n\n<li>Reduced hip or leg strength<\/li>\n\n\n\n<li>Difficulty walking<\/li>\n\n\n\n<li>Challenges with stairs<\/li>\n\n\n\n<li>Reduced exercise tolerance<\/li>\n\n\n\n<li>Discomfort during sports<\/li>\n\n\n\n<li>Stiffness following inactivity<\/li>\n\n\n\n<li>Difficulty sitting for extended periods<\/li>\n\n\n\n<li>Problems getting into or out of a vehicle<\/li>\n\n\n\n<li>Difficulty sleeping on one side<\/li>\n\n\n\n<li>Recurring symptoms following physical activity<\/li>\n\n\n\n<li>Reduced tolerance for work-related movement<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What Hip Pain Care May Include<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Movement Assessment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We examine how the hip, pelvis, lower back, and legs work together during movement. The assessment may include mobility checks, strength testing, balance activities, walking observation, and functional movements that reproduce your symptoms.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Therapeutic Exercise<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Exercises may focus on strength, mobility, coordination, movement control, and tolerance for everyday tasks. Your exercise program can be adjusted according to changes in your physical capacity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hip Strengthening<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Muscles surrounding the hip and pelvis help support movement during walking, running, lifting, standing, and other activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strength exercises may involve the glutes, hip flexors, abductors, adductors, and other surrounding muscle groups.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mobility Work<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Limited hip mobility can affect how you perform everyday movements. Mobility exercises may focus on joint and muscle movements that relate to your symptoms, physical requirements, and activity level.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hands-On Care<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hands-on methods may be incorporated with exercise and movement work when appropriate. The techniques used will depend on assessment findings and your individual presentation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Activity Modification<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Having hip symptoms does not always mean that every activity needs to stop. Certain movements, training loads, work tasks, positions, or exercise volumes may need temporary adjustments while your tolerance is monitored.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Home Exercises<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A home exercise program can help you continue working on mobility, strength, coordination, and movement between clinic appointments.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How the Hip Pain Care Process Works<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Initial Consultation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your appointment begins with a discussion about your symptoms. We ask when they started, what activities increase or decrease them, whether there was an injury, and how the issue affects your work, exercise, sleep, and everyday routine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Physical Assessment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The hip and surrounding areas are examined through movement, mobility, strength, balance, and functional tests.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Care Planning<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The assessment findings help identify the areas that may require attention and determine which exercises, movement activities, hands-on methods, or activity changes may be appropriate.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Treatment Sessions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sessions may include therapeutic exercise, mobility activities, strengthening, hands-on methods, movement practice, and adjustments to daily or athletic activities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Progress Review<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your movement, strength, symptoms, and activity tolerance can be reviewed during subsequent appointments. Exercises and activities may be adjusted according to your progress.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. Continued Care<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some individuals require short-term support following an injury, while others may need ongoing care for recurring symptoms, joint changes, or movement limitations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Practical Goals of Hip Care<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Addressing hip-related movement limitations may help you work toward practical goals such as<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Walking more comfortably<\/li>\n\n\n\n<li>Increasing hip mobility<\/li>\n\n\n\n<li>Building strength around the hip and pelvis<\/li>\n\n\n\n<li>Returning to exercise<\/li>\n\n\n\n<li>Resuming recreational activities<\/li>\n\n\n\n<li>Managing physical work requirements<\/li>\n\n\n\n<li>Developing greater confidence with movement<\/li>\n\n\n\n<li>Addressing movement restrictions<\/li>\n\n\n\n<li>Establishing safer exercise habits<\/li>\n\n\n\n<li>Increasing tolerance for everyday activities<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The time required can vary depending on the cause of the symptoms, their severity and duration, activity level, overall physical condition, and response to care.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hip Pain in Scarborough, ON, for Different Lifestyles<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hip symptoms can affect people across many age groups and activity levels.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Office Workers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sitting for many hours can contribute to stiffness and changes in movement habits. Regular movement breaks, mobility activities, strengthening, and workstation-related recommendations may form part of a care plan.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Active Adults<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Running, cycling, hiking, gym workouts, recreational sports, and other activities can place repeated demands on the hip.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Athletes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Athletes may require focused work involving strength, mobility, coordination, movement control, and a gradual return to sport-specific activities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Older Adults<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Changes within the hip joint can contribute to stiffness and reduced mobility as people age. Appropriate exercise can support muscle strength, movement capacity, balance, and physical function.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Physically Active Workers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Construction workers, warehouse employees, tradespeople, delivery workers, maintenance staff, and others may place repeated demands on their hips through lifting, carrying, bending, walking, climbing, and prolonged standing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What can cause hip pain?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common causes include muscle strains, tendon irritation, bursitis, joint changes, sports injuries, falls, movement limitations, and hip impingement. Symptoms around the hip may also be associated with the lower back or pelvis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>When should I seek care for hip pain?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consider an assessment when symptoms continue, interfere with everyday activities, repeatedly return, or limit your work, exercise, or sports participation. Severe symptoms following trauma require prompt medical assessment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can hip pain come from the lower back?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. The lower back, pelvis, and hips work together during many movements. Symptoms felt around the hip can sometimes originate from another nearby area.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can physiotherapy help with hip pain?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Physiotherapy can address movement, strength, mobility, coordination, and activity tolerance. The appropriate approach depends on the cause and presentation of your symptoms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How long can hip pain last?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is no single timeframe for every hip condition. A recent muscle strain may follow a different course from osteoarthritis, tendon irritation, a labral issue, or a recurring movement problem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can I exercise if I have hip pain?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This depends on the cause and severity of your symptoms. Certain activities may be appropriate, while other movements or training loads may need temporary modification.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do I need imaging for hip pain?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not every hip condition requires imaging. If your assessment indicates that additional investigation may be necessary, you can be referred to an appropriate medical provider.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What happens during the first appointment?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The first appointment generally begins with a discussion about your symptoms, activity history, and daily limitations. A physical assessment then examines movement, mobility, strength, and functional capacity. These findings help determine appropriate next steps.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hip Pain Service Area in Scarborough<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spinal Solution and wellness provide hip-related physiotherapy services in Scarborough<strong>,<\/strong> Ontario, and serves individuals throughout nearby communities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our service area includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Agincourt<\/li>\n\n\n\n<li>Agincourt South-Malvern West<\/li>\n\n\n\n<li>Malvern<\/li>\n\n\n\n<li>Morningside<\/li>\n\n\n\n<li>West Hill<\/li>\n\n\n\n<li>Guildwood<\/li>\n\n\n\n<li>Wexford<\/li>\n\n\n\n<li>Bendale<\/li>\n\n\n\n<li>Dorset Park<\/li>\n\n\n\n<li>Clairlea<\/li>\n\n\n\n<li>Birch Cliff<\/li>\n\n\n\n<li>Scarborough Junction<\/li>\n\n\n\n<li>Port Union<\/li>\n\n\n\n<li>Don Mills<\/li>\n\n\n\n<li>East York<\/li>\n\n\n\n<li>Markham<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Why Choose Spinal Solution and wellness?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spinal Solution and wellness focuses on physiotherapy and musculoskeletal care involving movement, physical function, strength, and rehabilitation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than approaching every hip complaint in the same manner, our assessment considers your symptoms, movement limitations, physical demands, activity level, and areas that may be contributing to your condition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on your assessment, care may include therapeutic exercise, mobility work, strengthening, hands-on methods, movement training, and activity recommendations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We recognize that hip symptoms can affect work, exercise, recreation, sleep, commuting, and everyday activities. For this reason, care focuses on practical movement goals and the activities that are important to your routine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For condition-specific information, an in-person assessment can help identify factors that may be contributing to your symptoms and determine appropriate next steps.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Related Services<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on your symptoms and assessment findings, hip care may connect with other areas of physiotherapy and rehabilitation, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Physiotherapy<\/li>\n\n\n\n<li>Lower-back rehabilitation<\/li>\n\n\n\n<li>Knee rehabilitation<\/li>\n\n\n\n<li>Sports injury rehabilitation<\/li>\n\n\n\n<li>Mobility training<\/li>\n\n\n\n<li>Strength and conditioning<\/li>\n\n\n\n<li>Injury rehabilitation<\/li>\n\n\n\n<li>Exercise-based rehabilitation<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Get Started<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If hip symptoms are affecting walking, exercise, work, sleep, sports, or everyday movement, an assessment can help identify the factors involved.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Spinal Solution and wellness, we can discuss your symptoms, assess your movement, and explain the care options that may be appropriate for your situation.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\"><strong>Phone:<\/strong> +1 416-307-1076<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Address:<\/strong> 5995 Steeles Ave E, Scarborough, ON M1V 5P6, Canada<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">If you are looking for Hip Pain in Scarborough, ON, contact <strong>Spinal Solution and wellness<\/strong> to schedule an appointment and discuss your hip concerns with our team.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hip Pain in Scarborough, ON Hip discomfort can interfere with many parts of your daily routine. Walking, climbing stairs, sitting for extended periods, standing from a chair, exercising, and sleeping on one side may become difficult when the hip or nearby structures are irritated or restricted. At Spinal Solution and wellness, we assess hip-related concerns [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":83,"comment_status":"closed","ping_status":"closed","template":"template_details.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-336","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages\/336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/comments?post=336"}],"version-history":[{"count":3,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages\/336\/revisions"}],"predecessor-version":[{"id":1293,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages\/336\/revisions\/1293"}],"up":[{"embeddable":true,"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/pages\/17"}],"wp:attachment":[{"href":"https:\/\/www.spinalsolution.ca\/scarborough\/wp-json\/wp\/v2\/media?parent=336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}